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Raw Brownies with Fudgy Chocolate Avocado Frosting
FOODAL10Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup walnuts
- 1 cup pitted Medjool dates (about 9 large)
- 1/3 cup cocoa powder
- 2 Tbsp. water
- 1/2 avocado (ripe medium, mashed)
- 5 Tbsp. raw honey
- 1/4 cup cocoa powder
- 2 tsp. pure vanilla extract
- 1/4 tsp. ground cinnamon
- 1/8 tsp. salt
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium290mg8% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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