Raw Brownies

OPRAH
11Ingredients
4Hours
270Calories

Ingredients

US|METRIC
  • 2 cups walnuts (or pecans)
  • 13 ounces dates (pitted baking)
  • 1/8 teaspoon coarse sea salt
  • 1/8 teaspoon orange zest
  • 2 teaspoons vanilla extract
  • 1 avocado (pitted and peeled)
  • 1/2 cup cocoa powder
  • 3 avocados (pitted and peeled)
  • 1/8 teaspoon sea salt
  • 1/2 cup cocoa powder
  • 1/2 cup agave nectar (plus more to taste)
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    NutritionView More

    270Calories
    Sodium2% DV45mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber36% DV9g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium570mg16%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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