Raw Brownie

THE RAWTARIAN(2)
Emily W.: "I like it! Very easy and quick to make. But I did…" Read More
6Ingredients
65Minutes
1790Calories

Ingredients

US|METRIC
  • 1 cup pecans (you can use walnuts in a pinch, but pecans are much better!)
  • 1 cup dates
  • 5 tablespoons raw cacao (cocoa powder)
  • 4 tablespoons shredded unsweetened coconut
  • 2 tablespoons honey (or agave nectar)
  • 1/4 teaspoon sea salt
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    NutritionView More

    1790Calories
    Sodium27% DV650mg
    Fat171% DV111g
    Protein35% DV18g
    Carbs72% DV216g
    Fiber124% DV31g
    Calories1790Calories from Fat1000
    % DAILY VALUE
    Total Fat111g171%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol
    Sodium650mg27%
    Potassium2090mg60%
    Protein18g35%
    Calories from Fat1000
    % DAILY VALUE
    Total Carbohydrate216g72%
    Dietary Fiber31g124%
    Sugars180g360%
    Vitamin A8%
    Vitamin C4%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Emily W. 6 months ago
    I like it! Very easy and quick to make. But I didn’t add the coconut (I’m not a fan of the taste) and replaced the honey with brewed coffee.
    Vikki Fraser a year ago
    Good texture, more like a raw ball than a brownie but nice. I’ll try the icing!

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