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Raw Basil Zoodles with Black Olives, Tomatoes and Spicy Cashews
SWOON FOOD13Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 500 grams zucchini (approx 4)
- 250 grams cherry tomatoes (1 punnet, halved)
- 250 grams pitted black olives
- 1/4 cup cashew nuts (soaked 4 hours)
- 1/4 cup sunflower seeds (soaked 4 hours)
- 1/2 cup water (filtered)
- 1 Tbsp. fresh lemon juice
- 2 tsp. nutritional yeast
- 1/2 tsp. Himalayan salt (pink)
- 1 handful fresh basil leaves
- 1 cup cashews
- 1/2 tsp. cayenne pepper
- 1/2 tsp. paprika
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium700mg20% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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