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Ingredients
US|METRIC
4 SERVINGS
- 6 apricots (ripe)
- 15 tsp. apple vinegar (can be substituted with lemon juice)
- 15 fruit syrup (Tbsp, honey or maple syrup)
- 1/4 tsp. ground cardamom
- 1/4 tsp. vanilla (ground)
- 1 handful rolled oats
- 1 handful pumpkin seeds
- 1 handful dried coconut
- 2 nut butter (Tbsp)
- 8 dates
- 1 Tbsp. sweetener (granulated, optional)
- 1 pinch salt
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium1310mg37% |
| Protein40g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber14g56% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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