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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. apples (assorted, and pears of your choosing, I used a Red Prince, Cortland, and Russet Apple along with an Asian Pear)
- 1 cucumber (small, peeled if desired)
- 2 Tbsp. lemon juice (freshly squeezed)
- 1 tsp. lemon zest
- 1 Tbsp. honey (or sweetener of your choosing)
- 1/4 cup avocado oil
- salt
- pepper
- chives (Chopped, for garnish, if desired., optional)
- 1/2 cup toasted pecans
- 1/8 cup toasted sunflower seeds
- 1/4 cup Craisins
- fruit
- blackberries
- raspberries
- goat cheese
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium230mg10% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber12g48% |
| Sugars32g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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