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11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rava
- moong dal (pasi paruppu - 1/3 cup)
- 1 Tbsp. ghee
- 3 cups water
- salt (– to taste)
- 2 Tbsp. ghee
- 1 ginger
- 1 tsp. black peppercorns
- 1 tsp. cumin seeds
- 5 cashew nuts
- 1 sprig curry leaves
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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