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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rava (Semolina/sooji/bombai rava)
- 1 cup coconut (fresh ground)
- 1 cup palm sugar (grated, or brown sugar or grated jaggery)
- 1/2 cup ghee (fresh)
- 1/8 tsp. ground cardamom (fresh)
- 1 Tbsp. cashews (optional)
- almonds (optional)
- 1 Tbsp. cold milk (ice-)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium20mg1% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber5g20% |
| Sugars37g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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