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Ingredients
US|METRIC
7 SERVINGS
- 4 lb. rump roast (beef, fresh)
- 6 cups sliced onion (about 3 medium, cut into quarters)
- 2 Tbsp. paprika (preferable Hungarian sweet, though any will do)
- 1/2 tsp. dried basil
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 3 garlic cloves (fresh)
- 1/2 cup water (natural spring water without chlorine tastes best)
- 2 Tbsp. red wine vinegar
- 1/2 cup dry red wine
- 14.25 oz. beef broth (low-sodium if desired)
- 1 lb. potatoes (6 to 10 red, Bliss, or another variety, cut and shaped to fit)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1 lb. carrots (*, can use baby carrots but may take a little longer)
- cooking spray (for the inside of your Dutch oven)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium560mg23% |
| Potassium1630mg47% |
| Protein59g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A240% |
| Vitamin C45% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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