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Ingredients
US|METRIC
6 SERVINGS
- 2 tuna steaks
- 2 Tbsp. olive oil
- 1 onions (large, sliced.)
- 2 cloves garlic (chopped finely)
- 3 zucchini (medium, sliced moderately finely then quarter the slices.)
- 2 eggplant (sliced moderately finely then quarter the slices.)
- 4 peeled tomatoes (roughly chopped medium sized ripe)
- 1 red pepper (core removed and cut into strips)
- 3 Tbsp. tomato purée
- salt
- freshly ground pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium200mg8% |
| Potassium970mg28% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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