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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1/2 small onion (chopped)
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 1/2 tsp. salt
- 1/2 tsp. red pepper flakes
- 5 cloves garlic (sliced)
- 2 Tbsp. flat leaf parsley (chopped)
- 2 Tbsp. fresh basil (chopped)
- 1/2 cup Roma tomatoes (crushed, I used a prepared version)
- 1/2 small onion (sliced)
- 1 zucchini (small, sliced on a mandoline slicer)
- 1 squash (small, sliced on a mandoline slicer)
- 1 small eggplant (sliced on a mandoline slicer)
- 1 tomatoes (chopped)
- parsley (extra, chopped, for serving)
- 1 handful oil cured olives (chopped, for serving)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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