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Ratatouille Recipe – French summer vegetable stew
EVERYDAY DELICIOUS12Ingredients
80Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- frying oil
- 2 eggplants (/ aubergines 1.8 lbs / 800g)
- 2 medium zucchini (/ courgettes 1.3 lbs / 600g)
- 2 bell peppers (red and yellow)
- 2 tomatoes (large, or 4 small tomatoes, 1.1 lbs / 500g)
- 2 onions (medium, 7 oz / 200g)
- 10 cloves garlic (yes!)
- 3/4 cup water
- 2 Tbsp. dried thyme (/ herbes de Provence or bouquet garni, a small handful of fresh thyme twigs + a few sprigs parsley + 2 bay leaves)
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1290mg37% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber13g52% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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