IronBru 200: "Yummly, I would definately make it again." Read More
12Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 1 Italian eggplant (small)
  • 1 zucchini (Italian squash)
  • 1 summer squash
  • 1 red bell pepper
  • 1 clove garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon red pepper flakes (optional)
  • 1/4 teaspoon basil
  • 1/8 teaspoon oregano
  • 1/4 cup olive oil
  • 8 ounces tomato sauce
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    NutritionView More

    180Calories
    Sodium13% DV310mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium310mg13%
    Potassium550mg16%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A25%
    Vitamin C70%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    IronBru 200 a year ago
    Yummly, I would definately make it again.

    PlanShop