14Ingredients
55Minutes
210Calories

Ingredients

US|METRIC
  • 1 aubergine (12 inches)
  • 1 yellow squash (12 inches)
  • 1 zucchini (green, 12 inches)
  • 3 Roma tomatoes
  • olive oil (for rubbing onto the vege)
  • 1 cup onions (chopped)
  • 4 cloves garlic
  • 1 cup capsicum (chopped)
  • 400 grams tomatoes (chopped)
  • 1/2 teaspoon ground oregano
  • salt (to taste)
  • 1 tablespoon sugar (more or less to balance the taste of the tomatoes)
  • 1 handful basil
  • olive oil (for cooking)
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    NutritionView More

    210Calories
    Sodium9% DV210mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs9% DV28g
    Fiber36% DV9g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium1170mg33%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber9g36%
    Sugars16g32%
    Vitamin A35%
    Vitamin C130%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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