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Raspberry, Almond and Orange Oaty Biscuits
RUDE HEALTH9Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
18 SERVINGS
- 2 bananas (medium ripe, mashed)
- 120 grams oats (Rude Health Banana Berry, or Sprouted Oats)
- 100 grams almonds (roughly chopped)
- 20 grams coconut oil (softened)
- 1 apple (large, grated with skin on)
- 1 Orange
- 1/4 tsp. canela
- 1 pinch sea salt
- 110 grams raspberries (slightly squashed)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium160mg5% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A2% |
Vitamin C20% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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