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Raspberry-blueberry Healthy Baked Oatmeal
CHIPA BY THE DOZEN9Ingredients
65Minutes
240Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 1/2 cups rolled oats
- 3/4 cup brown sugar
- 1/2 tsp. salt
- 2 1/2 tsp. baking powder
- 2 egg whites
- 1 1/2 cups milk
- 3/4 cup applesauce
- 2 cups raspberries
- 1 cup blueberries
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium330mg14% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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