Raspberry and Pear Smoothie

NEIL'S HEALTHY MEALS
4Ingredients
10Minutes
160Calories

Ingredients

US|METRIC
  • 400 milliliters natural yogurt (fat free)
  • 150 grams frozen raspberries
  • 2 pears (ripe, peeled, cored and then chopped)
  • 50 milliliters cranberry juice (unsweetened)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium0% DV0mg
    Fat2% DV1g
    Protein2% DV<1g
    Carbs13% DV39g
    Fiber44% DV11g
    Calories160Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium350mg10%
    Protein<1g2%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber11g44%
    Sugars24g48%
    Vitamin A2%
    Vitamin C50%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop