Raspberry and Pear Smoothie Recipe | Yummly

Raspberry and Pear Smoothie

NEIL'S HEALTHY MEALS
4Ingredients
10Minutes
250Calories
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Ingredients

US|METRIC
  • 400 milliliters natural yogurt (fat free)
  • 150 grams frozen raspberries
  • 2 pears (ripe, peeled, cored and then chopped)
  • 50 milliliters cranberry juice (unsweetened)
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    NutritionView More

    250Calories
    Sodium3% DV80mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs16% DV47g
    Fiber44% DV11g
    Calories250Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol20mg7%
    Sodium80mg3%
    Potassium600mg17%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber11g44%
    Sugars32g64%
    Vitamin A6%
    Vitamin C50%
    Calcium25%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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