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Ingredients
US|METRIC
12 SERVINGS
- 2 cups bran
- 1 cup flour (self-raising)
- 3/4 cup raw sugar
- 25 grams butter
- 1/4 cup golden syrup
- 1 cup milk
- 1 egg
- 1/2 tsp. baking soda
- 1 1/2 cups frozen raspberries
- 1 Tbsp. raw sugar (to sprinkle on top)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium90mg4% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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