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Raspberry Yogurt Pancakes with Oatmeal and Spelt
INSPIRED EDIBLES12Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups spelt flour (or flour of choice*)
- 3/4 cup oatmeal (100% pure rolled oats)
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1/2 cup fresh raspberries (– crumpled + more for topping)
- 1 cup buttermilk (or until proper consistency is achieved)
- 1/2 cup plain greek yogurt
- 2 Tbsp. coconut oil (melted)
- 2 eggs (gently whisked)
- 1 Tbsp. orange zest
- 2 tsp. vanilla
- 2 Tbsp. coconut flakes (for topping, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium710mg30% |
| Potassium250mg7% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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