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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup walnuts
- 3/4 cup almonds
- 3/4 cup dates (soaked*)
- 3/4 cup desiccated coconut
- 2 cups raw cashews (soaked*)
- 1/3 cup lemon juice (plus 1 Tbspn)
- 1/2 cup coconut cream
- 2 maple syrup (Tbspn)
- 1 vanilla extract (tspn)
- 2 cups raspberries (frozen)
- 1/2 cup dates (soaked*)
- 2 raspberries (Tbspn, to add on top)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium510mg15% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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