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Raspberry Swirl Protein Cheesecake Brownies
PEANUT BUTTER AND FITNESS21Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup non fat Greek yogurt (plain)
- 1/2 cup vanilla Greek yogurt (Dannon Light and Fit)
- 1/2 cup fat free cottage cheese
- 2 egg whites
- 1/2 tsp. vanilla extract
- 1 scoop vanilla whey protein (Jay Robb's)
- 45 stevia (mg pure)
- 1 cup raspberries
- 1/2 lemon (juiced)
- 1/2 cup oat flour
- 1/3 cup coconut sugar
- 1/4 cup mini chocolate chips
- 1 scoop whey protein (Cellucor Molten Chocolate)
- 2 Tbsp. Dutch cocoa
- 2 Tbsp. unsweetened cocoa
- 1 tsp. baking powder
- 1/2 cup vanilla Greek yogurt (Dannon Light and Fit)
- 1/3 cup unsweetened applesauce
- 1/4 cup coconut milk
- 1 egg
- 1 tsp. vanilla extract
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium390mg16% |
| Potassium780mg22% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars29g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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