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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 cup steel cut oats
- 2 cups water
- 1 cup non dairy milk
- 1 Tbsp. coconut sugar (or any natural low GI sweetener)
- 1 pinch salt
- 1/2 tsp. vanilla extract
- 1 cup frozen raspberries (or fresh)
- 4 Tbsp. walnut pieces
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium400mg11% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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