Raspberry Spiced Oats Nicecream

GREEN SMOOTHIE GOURMET
6Ingredients
20Minutes
810Calories

Ingredients

US|METRIC
  • 1 cup fresh raspberries
  • 5 bananas
  • 1/2 cup rolled oats
  • 1 teaspoon cinnamon
  • 1 pinch cardamom
  • 1 tablespoon vanilla bean paste
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    NutritionView More

    810Calories
    Sodium0% DV10mg
    Fat7% DV4.5g
    Protein25% DV13g
    Carbs62% DV186g
    Fiber136% DV34g
    Calories810Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium2530mg72%
    Protein13g25%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate186g62%
    Dietary Fiber34g136%
    Sugars79g158%
    Vitamin A10%
    Vitamin C160%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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