Raspberry Pineapple "Crush"

DESSERT NOW, DINNER LATER
7Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup crushed pineapple (in juices, or puree a 20oz can of pineapple tidbits with juices, & use 1 cup of puree [about half the can])
  • 1 cup frozen raspberries (no sugar added)
  • 1 teaspoon vanilla
  • 2 tablespoons sugar
  • 1/4 cup dry milk powder (non-fat)
  • 1 cup ice cubes
  • 1/2 cup water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium3% DV70mg
    Fat8% DV5g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber24% DV6g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium70mg3%
    Potassium420mg12%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber6g24%
    Sugars30g60%
    Vitamin A4%
    Vitamin C100%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop