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Raspberry Pineapple "Crush"
DESSERT NOW, DINNER LATER7Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup crushed pineapple (in juices, or puree a 20oz can of pineapple tidbits with juices, & use 1 cup of puree [about half the can])
- 1 cup frozen raspberries (no sugar added)
- 1 tsp. vanilla
- 2 Tbsp. sugar
- 1/4 cup dry milk powder (non-fat)
- 1 cup ice cubes
- 1/2 cup water
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium70mg3% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars30g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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