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Raspberry Mango Healthy Gut Smoothie {paleo + vegan}
NYSSA'S KITCHEN8Ingredients
5Minutes
560Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup frozen raspberries
- 1/2 cup frozen mango
- 1/4 cup coconut yogurt (or greek yogurt)
- 1/2 cup almond milk
- 3 Tbsp. water (+ more as needed to thin)
- 1 tsp. chia seeds
- 1 tsp. flax seeds
- 1 scoop Collagen (powder, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium400mg11% |
| Protein109g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars17g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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