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Raspberry Gingerbread Chia Seed Crumble Bars with White Chocolate Drizzle (Gluten Free)
MOONANDSPOONANDYUM.COM20Ingredients
60Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown rice flour
- 1 cup tapioca flour
- 1/2 cup rolled oats
- 3/8 cup coconut sugar
- 1 Tbsp. ginger root (grated)
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/4 tsp. baking powder
- 1/4 tsp. sea salt
- 1/4 tsp. ground cloves
- 3/8 cup butter (softened)
- 1 Tbsp. blackstrap molasses
- 1 cup jam (raspberry chia seed, see recipe below)
- 4 oz. white chocolate
- 1 Tbsp. coconut oil
- fresh raspberries (optionally, to garnish, optional)
- 2 cups raspberries (fresh or frozen)
- 2 Tbsp. maple syrup
- 1 1/2 Tbsp. chia seeds
- 1 tsp. vanilla extract
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium330mg14% |
| Potassium550mg16% |
| Protein7g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber11g44% |
| Sugars74g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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