Raspberry Fig Bars Recipe | Yummly

Raspberry Fig Bars

DORA DAILY(1)
Sara George: "Fantastic! Definitely will be making again" Read More
7Ingredients
50Minutes
590Calories

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1 cup pecans
  • 1/2 cup almond flour (or ground almonds.)
  • 1/2 cup shredded coconut
  • 1/2 cup maple syrup
  • 15 dried mission figs
  • 12 ounces raspberries (or about 2 Cups. I used frozen.)
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    NutritionView More

    590Calories
    Sodium1% DV30mg
    Fat46% DV30g
    Protein18% DV9g
    Carbs27% DV80g
    Fiber64% DV16g
    Calories590Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium730mg21%
    Protein9g18%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber16g64%
    Sugars51g102%
    Vitamin A6%
    Vitamin C35%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sara George 2 years ago
    Fantastic! Definitely will be making again

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