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Raspberry Dessert for Canada Day- Dairy Free
DELICIOUS ALTERNATIVES4Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup full fat coconut milk (cold)
- 1 cup frozen raspberries (or fresh)
- 1 medjool date (pit removed)
- 1/4 tsp. pure vanilla extract
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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