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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. crushed pineapple
- 12 oz. raspberries (frozen unsweetened, thawed)
- 3 oz. gelatin (raspberry)
- 1 cup applesauce
- 1/4 cup chopped pecans (coarsely)
- mayo (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium180mg5% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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