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Raspberry Chocolate Chip Oatmeal Squares
CARLY LIFTS FORKS!11Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 1/4 cup whole wheat flour
- 1 tsp. baking powder
- canela (to taste)
- stevia (to taste)
- 2 Tbsp. ground flax seed
- 1/2 cup apple sauce (unsweetened)
- 1 egg
- 1 cup almond milk (may need more or less, shouldn’t be too wet)
- 1/4 cup chocolate chips (dairy free)
- 3/4 cup fresh raspberries
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium210mg9% |
| Potassium520mg15% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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