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Ingredients
US|METRIC
6 SERVINGS
- 3 cups fresh raspberries (or frozen)
- 3 Tbsp. pure maple syrup (or to taste)
- 2 Tbsp. chia seeds
- 1/2 tsp. pure vanilla extract
- 1 Tbsp. chia seeds
- 1/4 cup water
- 1/3 cup coconut oil (melted)
- 1/4 cup pure maple syrup
- 2 Tbsp. brown rice syrup
- 1 tsp. pure vanilla extract
- 2 1/2 cups gluten-free rolled oats
- 1/2 cup gluten free oat flour
- 1 cup almond flour (not almond meal)
- 1/2 tsp. baking soda
- 1/2 tsp. fine sea salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber13g52% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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