Raspberry Chia Drink

STEP AWAY FROM THE CARBS
5Ingredients
10Minutes
70Calories

Ingredients

US|METRIC
  • 1 tablespoon chia seeds
  • 1/2 cup water
  • 1/4 cup fresh raspberries
  • sweetener (low carb, to taste)
  • 1 tablespoon water
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    NutritionView More

    70Calories
    Sodium0% DV10mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber16% DV4g
    Calories70Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A0%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.