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Ingredients
US|METRIC
16 SERVINGS
- 2 cups flour
- 3/4 cup sugar
- 2 1/2 tsp. baking powder
- 3 Tbsp. ground flax seed
- 1/3 cup water (for the flax seed)
- 1 tsp. vanilla
- 1/4 cup applesauce
- 3/4 cup soy milk (or other non-dairy milk)
- 1 Tbsp. oil
- 6 oz. raspberries (or blueberries)
- 1/3 cup flour
- 1/3 cup sugar
- 2 1/2 Tbsp. vegan butter (/ margarine)
- 1/2 tsp. canela (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium70mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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