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Raspberry Almond Chia Smoothie - Cooking for a Cure
DELIGHTFUL E MADE6Ingredients
5Minutes
530Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2/3 cup plain greek yogurt (I like Fage Greek yogurt)
- 2/3 cup almond milk (or any other milk of your preference)
- 2/3 cup frozen raspberries
- 1/4 cup almonds (divided)
- 1 Tbsp. honey
- 2 tsp. chia seeds
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium160mg7% |
| Potassium940mg27% |
| Protein19g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars36g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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