Rasberry Banana Smoothie Bowl

MUNCHKIN TIME
6Ingredients
5Minutes
140Calories

Ingredients

US|METRIC
  • 1 1/2 cups raspberries (frozen organic)
  • 1 banana (ripe)
  • 3 tablespoons vanilla yogurt
  • 1 cup apple juice (organic)
  • 1 teaspoon seeds (Organic Chai, for garnish)
  • fruits (fresh, for garnish)
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    NutritionView More

    140Calories
    Sodium1% DV15mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs11% DV33g
    Fiber28% DV7g
    Calories140Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium15mg1%
    Potassium410mg12%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars20g40%
    Vitamin A4%
    Vitamin C45%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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