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Ras el Hanout-Spiced Grilled Chicken Salad with Sumac Dressing
THE SPICE TRAIN25Ingredients
40Minutes
960Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. cardamom seeds (or 1 teaspoon ground cardamom)
- 1 tsp. coriander seeds (or ½ teaspoon ground coriander)
- 1/2 tsp. whole cloves (or ⅜ teaspoon ground clove)
- 1 tsp. fennel seeds (or ¾ teaspoon ground fennel seeds)
- 1 tsp. cumin seeds (or ¾ teaspoon ground cumin)
- 1 tsp. fenugreek seeds (or ¾ teaspoon ground fenugreek)
- 1 tsp. black peppercorns (or 1 teaspoon ground black pepper)
- 1 tsp. ground cinnamon
- 1/2 cup whole milk Greek yogurt (plain)
- 1 1/2 tsp. ras el hanout
- 1/2 tsp. salt
- 1/2 tsp. lemon juice
- 8 oz. boneless, skinless chicken breast (cut into bite-sized cubes)
- 2 cups salad greens
- 4 artichoke hearts (drained, you can use plain from a can or marinated from a jar)
- 1/2 cucumber (sliced and quartered)
- 12 Kalamata olives
- 1 tomatoes (large or 2 medium-sized, diced)
- 2 Tbsp. finely chopped parsley (you need about 8 large sprigs, about ⅓ of a bunch of flat leaf parsley for that)
- 1/4 cup crumbled feta cheese
- 1 Tbsp. lemon juice
- 2 tsp. ground sumac
- 3 Tbsp. olive oil
- 1/2 tsp. ground cumin
- 1/4 tsp. salt
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium2790mg116% |
| Potassium2420mg69% |
| Protein65g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber26g104% |
| Sugars12g |
| Vitamin A260% |
| Vitamin C140% |
| Calcium50% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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