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Description
Use what you've got Mexican night
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken
- 1 can fire-roasted diced tomatoes
- 1 can green chilies
- 1 can black beans
- 1 pkg. rice
- 1/2 onion (chopped)
- 1/2 tsp. cumin
- 1 tsp. oregano
- sour cream
- sauce (taco bell mild)
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Directions
- Heat large pan on medium heat. Add chopped onions. Let cook for 3-5 min.
- Add chicken, oregano, cumin. Cook for 5 min one side. Flip. Add tomatoes, chilies. Bring to boil. Then simmer on med-low heat for 20 minutes. Mixing all ingredients well. Check chicken. Maybe flip once more to make sure they're done.
- Cook black beans per package instructions. Heat rice per package instructions.
- Combine in bowl. Add sour cream and mild sauce to top
NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium630mg26% |
| Potassium850mg24% |
| Protein31g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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