Randall Beans Dark Red Kidney Bean Turkey Chili

RANDALL BEANS
14Ingredients
80Minutes
500Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 red onion (large, diced)
  • 2 jalapenos (seeded and diced)
  • 2 garlic cloves (minced)
  • 2 tablespoons flour
  • 2 tablespoons chili powder
  • 2 teaspoons cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1 pound turkey (ground lean)
  • 30 ounces beans (Randall, Dark Red Kidney Beans, drained and rinsed)
  • 2 cups chicken (favorite broth)
  • 2 cans diced tomatoes
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    NutritionView More

    500Calories
    Sodium21% DV510mg
    Fat31% DV20g
    Protein102% DV52g
    Carbs9% DV28g
    Fiber40% DV10g
    Calories500Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol150mg50%
    Sodium510mg21%
    Potassium1420mg41%
    Protein52g102%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber10g40%
    Sugars11g22%
    Vitamin A70%
    Vitamin C80%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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