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Ranch, (no) Honey-Dill, Special/Secret & Sukiyaki
RACHEL PAULS FOOD26Ingredients
10Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. garlic (infused oil, more for desired consistency)
- salt (to taste)
- 1/4 cup fresh parsley
- 2 Tbsp. fresh chives (tips only, these are low-FODMAP, do not substitute onion)
- 1 cup mayonnaise (regular, not light, I use Hellman’s)
- light mayo (does not produce as flavorful a dip)
- 1/4 cup plain Greek yogurt (or low-lactose yogurt or low-lactose sour cream, note: greek yogurts vary in lactose levels, test for your tolerance)
- 3/4 cup light mayonnaise (or regular)
- 1/8 cup light corn syrup
- 1 Tbsp. chopped fresh dill (roughly, or 2 teaspoons dried dill)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/2 Tbsp. mustard powder
- 1/2 tsp. kosher salt
- 1/2 tsp. paprika
- fresh ground black pepper (to taste)
- 1/4 cup light mayonnaise (or regular)
- 2 tsp. vinegar
- 2 tsp. ketchup (no high fructose corn syrup)
- 1 tsp. mustard powder (yellow)
- 1/2 tsp. paprika
- 1 tsp. light corn syrup
- 1 cup cooking wine (rice)
- 1 cup mirin (careful of fructose in some varieties. I use Kikkoman AJI-MIRIN: contains glucose syrup, water alcohol, rice, corn syrup, salt)
- 3/4 cup sugar
- 1/2 cup water
- 1 cup gluten free soy sauce
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium3660mg153% |
| Potassium115mg3% |
| Protein8g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber0g0% |
| Sugars33g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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