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Ingredients
US|METRIC
4 SERVINGS
- 4 turkey burger patties (Frozen Jennie-O, I use Jennie-O 1/3 Pound Seasoned Turkey Burgers)
- 4 whole wheat burger buns (I use Healthy Life Wheat Sandwich Buns)
- romaine lettuce
- tomato
- 1 tsp. ranch seasoning mix (Divided into four)
- white cheddar cheese (optional)
- 2 1/2 tsp. ranch seasoning mix
- 1/4 cup plain greek yogurt (Fat Free)
- 1 Tbsp. water
- 2 tsp. reduced fat mayo with olive oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium280mg12% |
| Potassium190mg5% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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