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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 medium onion (chopped)
- 1 jalapeno pepper (seeded and minced)
- 30 oz. crushed tomatoes
- 30 oz. pinto beans (drained)
- 2 1/2 cups water
- 15 oz. whole kernel corn, drained
- 15 oz. black beans (rinsed and drained)
- 10 oz. diced tomatoes and green chiles (such as RO*TEL®)
- 3.8 oz. sliced black olives (drained)
- 2 Tbsp. ranch dressing mix (such as Hidden Valley Ranch®)
- 1 oz. taco seasoning mix
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1790mg75% |
| Potassium1950mg56% |
| Protein42g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber18g72% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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