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Ingredients
US|METRIC
3 SERVINGS
- 2 cups pumpkin seeds (washed and dried)
- 1 Tbsp. ranch dressing (powdered)
- 2 Tbsp. olive oil
- 1/2 tsp. sea salt
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium440mg18% |
| Potassium700mg20% |
| Protein26g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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