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Ramen in a South Indian Coconut Stew
HOLY COW! VEGAN RECIPES13Ingredients
20Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. ramen noodles (flavor packets discarded and noodles broken into smaller pieces, read the ingredients list to ensure the noodles are vegan friendly. There are vegan brands available at Whole Foods and Top Ramen's Oriental noodles are vegan)
- 13.5 oz. coconut milk
- 1 Tbsp. coconut oil
- 1 sprig curry leaves (about 12 individual leaves)
- 2 Tbsp. coriander leaves (finely chopped)
- 1 inch ginger (piece of, cut into very thin strips)
- 1 large carrot (julienned)
- 1 green bell pepper (julienned)
- 1 red onion (or 2 shallots, cut into thin slices)
- 1/2 green chili pepper (like jalapeno, thinly sliced)
- 14 oz. firm tofu (optional)
- 1/2 tsp. ground black pepper
- salt (to taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium1100mg46% |
| Potassium740mg21% |
| Protein23g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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