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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (any kind of rice will do, but I prefer using the basmati for it’s nice fragrant aroma)
- 1/4 cup moong dal (or masoor dal)
- 2 Tbsp. oil (or ghee)
- 2 onions (finely sliced)
- 0.25 kilograms keema (mutton)
- 3 green chili (slit in the middle)
- 2 cloves
- 2 cardamom
- 1 inch canela (stick)
- 2 tsp. ginger garlic paste
- 2 tomatoes (finely chopped)
- 1 tsp. turmeric powder
- salt (to taste)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium260mg11% |
| Potassium590mg17% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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