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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rajma (or Kidney Beans 1 cup is 250 ml)
- 4 cups water (See Notes)
- 2 Tbsp. coconut (Fresh Grated Coconut Avoid dessicated coconut)
- 1 tsp. coconut oil (You can use veg oil instead of coconut oil)
- 1/2 tsp. mustard seeds (or Rai)
- 2 red chillies (nos Whole, Adjust quantity according to spice tolerance)
- curry leaves (or Sprig)
- salt (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium670mg19% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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