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Rajma Masala (Kidney Beans Curry)
THIS THAT AND MORE13Ingredients
60Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup kidney beans (soaked overnight or 4-6 hours)
- 2 Tbsp. oil
- 1 small onion (cut in chunks)
- 1 large tomato (cut in chunks)
- 1 Tbsp. ginger garlic paste
- 3 cups water
- 1/2 tsp. cumin powder (optional)
- 1/2 tsp. garam masala powder
- 1 tsp. coriander powder
- red chili powder (as per taste)
- salt
- cilantro (to garnish, optional)
- 1/2 inch ginger (julienned)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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