Rajma Masala | Rajma Chawal

EDIBLE GARDENT
14Ingredients
8Hours
570Calories

Ingredients

US|METRIC
  • 1 cup rajma (/ red kidney beans)
  • 1 cup rice (cooked)
  • 1 onion (large, sliced thin)
  • 1/2 teaspoon cumin (/ jeera)
  • 1 cinnamon (″ piece of Indian, powdered)
  • 1 ginger (″ piece of, grated)
  • 3 green chillies (chopped, or 3/4 tsp red chilli powder)
  • 1/4 teaspoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 teaspoon amchur (dried mango powder or use a little tamarind as a substitute)
  • 1 teaspoon chaat masala
  • 2 tablespoons oil
  • salt (to taste)
  • 1 tomato (sliced, optional but recommended if you plan to serve as rajma masala with rotis)
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    NutritionView More

    570Calories
    Sodium14% DV340mg
    Fat20% DV13g
    Protein45% DV23g
    Carbs31% DV93g
    Fiber72% DV18g
    Calories570Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium1710mg49%
    Protein23g45%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate93g31%
    Dietary Fiber18g72%
    Sugars8g16%
    Vitamin A20%
    Vitamin C250%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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