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Rajma Masala - Indian style Red Kidney Beans
JCOOKINGODYSSEY.COM14Ingredients
57Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 400 grams red kidney beans (Rajma)
- 4 Tbsp. oil
- 1 Tbsp. spices (whole)
- 1 onion (large, peeled and roughly chopped)
- 6 cloves garlic
- 1 inch ginger piece
- 3 green chillies
- 3 tomatoes (roughly chopped)
- 1 Tbsp. chilli powder (kashmiri red)
- 1/2 tsp. turmeric powder
- 1 Tbsp. ground cumin (and coriander)
- 1 tsp. masala (rajma, or garam masala)
- salt (to taste)
- 1 tsp. fenugreek leaves (kasoori methi)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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