Rajma – Kidney Bean Dal Recipe | Yummly

Rajma – Kidney Bean Dal

THE BEARDED HIKER(3)
Edith: "This dish was so, so easy and very delicious! I w…" Read More
17Ingredients
55Minutes
430Calories
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Ingredients

US|METRIC
  • 1 1/2 cups red kidney beans, rinsed and drained (dried, no soaking required)
  • 3 cups water
  • 1 medium onion (chopped)
  • 1 cup tomato (coarsely chopped)
  • 2 dates (pitted whole)
  • 5 cloves garlic (minced)
  • 1 tablespoon ground coriander
  • 1 teaspoon salt (kosher or sea salt)
  • 1 inch ginger (knob of, minced or grated)
  • 2 teaspoons cumin
  • 1 teaspoon turmeric
  • 1 teaspoon Garam Masala
  • 1 serrano pepper (whole, not chopped optional for a bit of heat)
  • 1/2 cup heavy cream
  • 1 lime (juiced)
  • 1/4 chopped cilantro
  • rice
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    NutritionView More

    430Calories
    Sodium26% DV630mg
    Fat23% DV15g
    Protein37% DV19g
    Carbs20% DV60g
    Fiber52% DV13g
    Calories430Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol50mg17%
    Sodium630mg26%
    Potassium1220mg35%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A20%
    Vitamin C35%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Edith a year ago
    This dish was so, so easy and very delicious! I will definitely make it again.
    Rafique a year ago
    Took me ten mins to make because I used kidney beans from thrive market in a pouch. Easy and delicious
    Mary Nolan 2 years ago
    Delicious, but I soaked the beans 8 hours before cooking, which reduced the cook time in the pressure cooker down to 20 minutes. You have to soak beans if you want to avoid gas (with a little baking soda and 2 or 3 changes of soaking water) even if technically you can cook them up under pressure without soaking. Just soak, folks.

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