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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rajma (kidney beans, soaked overnight and drained)
- 3 cups cooked rice (chawal or leftover rice)
- 1 Tbsp. oil
- 1/2 tsp. cumin seeds (jeera)
- 1/4 tsp. asafoetida (hing)
- 1/2 cup onions (sliced)
- 1/2 tsp. garlic (ginger-, adrak-lehsun paste)
- 1/2 cup chopped tomatoes
- 1/4 tsp. turmeric powder (haldi)
- 1/2 tsp. chilli powder
- 1 tsp. cumin seeds (coriander-, dhania-jeera powder)
- salt (to taste)
- 1 Tbsp. chopped coriander (finely, dhania)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium430mg12% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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